The Many Benefits of Coconut Oil for Glowing Skin

Coconut oil gets a lot of hype. Traditionally a cooking oil, over the past few years many have touted it as a “super food” for treating everything from high cholesterol to promoting luscious hair and glowing...

The Top Food Allergies in Cats and Dogs

Like people, food allergies can occur in pets at almost any age. Just like in humans, allergic response in cats and dogs is triggered when the immune system responds negatively to specific proteins during...

Breathe: The Benefits of Meditation on Health

1. Controls blood pressure According to yoga guru and nutritionist, Kerri-Ann Jennings, R.D., patients with hypertension who meditated regularly, reduced their blood pressure during and permanently the longer...

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Common Sources of Food Toxicity in Pets

You’re eating dinner and all of a sudden Fido or Fluffy flashes those big brown eyes and lets out a cute meow or woof. I know it can be tough to resist giving your beloved pet a little lick or bite of your favorite...

What Are the Health Benefits of Lemongrass?

Lemongrass, also referred to as citronella, is a stalky tropical grass with a subtly tangy yet refreshing lemon aroma. Often featured as a bug repellant or in aromatic products that promote a good night’s slumber or...

Banish Acne with These Foods from your Kitchen

For many of us, acne follows us well past the awkward teenage years and well into adulthood. While many of you may have pinpointed certain foods that trigger breakouts—other foods, which can be easily found right in...

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Leukemia: Causes and Primary Types

Leukemia is a type of cancer that affects the blood-forming tissues of the bone marrow and lymphatic system. Usually, they detrimentally impact the white blood cells that are responsible for protecting the body from...

6 effective ways to coexist with epilepsy

Epilepsy is one of those chronic conditions that have the ability to disrupt an individual’s life. It even presents a series of dangerous situations as the individual with epilepsy is vulnerable to seizures that can...

Understanding Thyroid Diseases

The food we eat is converted into energy to run cellular processes and into building blocks for carbohydrates, proteins, lipids, and nucleic acid. This process is held out by a phenomenon known as metabolism. Metabolism...

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