Coconut oil gets a lot of hype. Traditionally a cooking oil, over the past few years many have touted it as a “super food” for treating everything from high cholesterol to promoting luscious hair and glowing...
Like people, food allergies can occur in pets at almost any age. Just like in humans, allergic response in cats and dogs is triggered when the immune system responds negatively to specific proteins during...
1. Controls blood pressure According to yoga guru and nutritionist, Kerri-Ann Jennings, R.D., patients with hypertension who meditated regularly, reduced their blood pressure during and permanently the longer...
Lemongrass, also referred to as citronella, is a stalky tropical grass with a subtly tangy yet refreshing lemon aroma. Often featured as a bug repellant or in aromatic products that promote a good night’s slumber or...
For many of us, acne follows us well past the awkward teenage years and well into adulthood. While many of you may have pinpointed certain foods that trigger breakouts—other foods, which can be easily found right in...
Iron is an essential mineral of the body that is primarily responsible for the transportation of oxygen throughout the body. It is an essential component of hemoglobin and lack of the same affects the healthy red blood...
Eating small portions and more frequently can alleviate the symptoms of ADHD hyper attention disorder. Smaller and frequent meals can keep the blood sugar levels steady over the day. In addition, ADHD medications tend...
Eczema is an inflammatory skin condition that leads to itchy, scaly, red patches forming on the skin’s surface. Some types of eczema can cause blisters on the surface of the skin. Based on statistics, at least 10% of...
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