What people crave toward the end of a tiring day is a good night’s sleep. People often equate snoring loudly to sleeping blissfully and are often unaware of the serious connotations of the same. Snoring that is often...
Most people tend to experience insomnia from time to time. There are various causes and risk factors of insomnia that affect the quantity as well as the quality of sleep. Some of the common types of insomnia include...
Narcolepsy is a long-term, rare brain disorder. This condition causes a person to fall asleep suddenly at inappropriate times. It does not have any long-term or serious health issues; however, it does impact a person’s...
Lacking energy and feeling of weariness and tiredness that does not go away even after taking rest is called fatigue. Fatigue can be both physical and psychological. Often times, fatigue can be due to one or more habits...