Category - Food

4 Immune Building Foods

Fueling your body with healthy, fresh foods is vital for adequate energy, muscle repair, and also to support your immune system. A strong immune system is able to effectively protect you from virus, infections...

5 Everyday Foods that can Cause Breathing Problems

While we all encounter breathing problems during our lives (due to a common cold or allergies), some chronic conditions, such as severe asthma or COPD, can lead to dangerous symptoms. These symptoms are often triggered...

Best Snacks for Cancer

My mother used to tell me, “an ounce of prevention is worth a pound of cure,” and when it comes to cancer, she’s absolutely right. The best way to fight cancer is to try to prevent it in the first place. This isn’t to...

Top 10 Foods for Prostate Cancer Prevention

Prostate cancer is one of the most prevalent forms of cancer in men, with more than 180,000 cases reported per year. The prostate is a small walnut-shaped gland which produces seminal fluid that transports and nourishes...

Best Healthy Cat Treats

As a cat ages, its body begins to deteriorate and its metabolic performance levels start to drop. This is unavoidable with aging, especially in the age group extending beyond 10 years of living. While some things are...

Foods that Trigger Migraines

A migraine is more than just a headache. It’s a neurological condition characterized by recurrent headaches that are moderate to severe. They can present themselves in various kinds of pain usually on one side of the...

Healthy Foods for Dog

Keeping up with your dog’s health is just as complex as keeping up with our own. Just like humans, dogs need a mix of proteins, fats, minerals, carbohydrates, vitamins, and water. By keeping up with your...

Healthy Snacks to Fight Cancer

With over 100 types of cancer causing pain and discomfort for those fighting the disease, any relief a cancer patient can access is a blessing. Amidst treatments and therapies like chemo and radiation, cancer fighters...

Ulcerative Colitis Trigger Foods

Ulcerative colitis is a type of inflammatory bowel disease that causes inflammation and ulcers in the innermost lining of your large intestine and rectum. Symptoms can include cramping, diarrhea, rectal pain or...

The best and worst foods for severe asthma

Some researchers believe that the consumption of processed foods and the lack of adequate fruits and vegetables in the diet could increase the risk of asthma. While there is no specific diet recommended for asthma, a...